New Moon and Full Moon in December: Yindalini Yoga

 

December's Lunar Harmony: Kundalini and Yin Yoga under the Full Moon

As December's winter chill embraces us, the celestial dance of the New and Full Moon offers a unique opportunity for renewal and reflection. At Shiva Cor Academy, we are excited to announce our special yoga sessions that marry the dynamic energy of Kundalini yoga with the serene depth of Yin yoga, in sync with December’s lunar phases.

Cancer Full Moon:

"Your feeling of safety is now related to your home, family, and related activities such as cooking and gardening.
You may be prone to emotional fluctuations; you should learn to forgive and forget to avoid depression from overthinking about things. Your perception of the world can be very subjective; try to create a certain distance without being bitter. Due to your rich emotional manifestation, you can create a real sense of belonging in the world."

Full Moon: Embracing Stillness with Yin Yoga and Meditations with Kundalini Yoga

As the Full Moon illuminates the night, it’s a time to release and be thankful. Our Full Moon session centers Yin yoga, a gentle yet profound practice that encourages deep relaxation and letting go. 

Kundalini breath work with Yin yoga complements the vibrant energy of the Full Moon, guiding you toward inner peace and stillness.

Highlights of the Full Moon Yindalini Yoga Session:

• Restorative Poses: Long-held poses that promote relaxation and release.
• Mindfulness and Reflection: Practices to embrace gratitude and release what no longer serves you.
• Soothing Pranayama: Breathing techniques to balance your energy under the Full Moon’s glow.

Why Join Our Lunar Yoga Sessions?

This unique combination of Kundalini and Yin yoga under the New and Full Moon creates a harmonious balance between energy and calmness. It’s a perfect way to align your personal rhythm with the natural cycles, leading to greater emotional balance, physical well-being, and spiritual growth.

Experience the Magic of December’s Moon

These sessions suit all levels, whether you are new to yoga or a long-time practitioner. We welcome you to join us in this beautiful journey of self-exploration and harmony with the lunar cycles.

December 26: Reserve Your Mat

Spaces for these special sessions are limited. To secure your spot and for more details, visit http://shivacor.com or reach out to us at 1-604-345-6545. 

Let’s unite under the December sky, embracing the unique energies of the New and Full Moon with Kundalini and Yin yoga.

Warmly, Shiva Cor Academy Team