Deep Tissue Body Work, White Rock, BC.
Deep tissue bodywork is appreciated by many people for many different reasons! I feel a tremendous benefit from deep tissue work, but it doesn’t always need to hurt. In fact, the tissues are susceptible, and I encourage conscious breathing throughout the treatment to open the body-mind to what is truly going on. Each session will include a deep, or fascia release, depending on your experience with deep tissue. Not everyone wants a deep massage, and it is my intention to educate you on trigger points and why you have them, and how to release them yourself. Remember, I'm not a massage therapist, I am a BCAK member Practicing Kinesiologist. I have a lot of experience with injuries and athletes having trouble with their plateaus. This is where I incorporate contract-relax stretching into the treatment. (And, why do I have people wearing light clothes during the therapy, to stretch on the table.)
Listening to the body is what I do, and please note that if deep is not for you, and you know this from personal experience; please don't hesitate to be honest with me. I can work with anyone to create a comfortable massage that suits you. Remember, just because you don't like to be touched, it doesn't mean you shouldn't. Everyone becomes comfortable, sooner or later.
Before Your Treatment
Drink lots of water to be hydrated. I cannot express enough the value of this step;Arrive on an empty stomach and only eat lightly 1 to 2 hours prior to coming;
Wear light clothing;
Bring water for the car ride home
DO NOT exercise for 2-7 days after your treatment unless otherwise discussed.
1 hour = $150.00
1.5 hours = $175.00
Coral-Lei @ 604-345-6545
or email info@shivacor.com.
Inquire for specialized rates
1405 Bishop Rd, BC
Canada
White Rock • Langley • Surrey • Delta • Ladner • Tsawwassen
Comments
Massage Tables
http://www.lindstromchiropractic.com/deepTissue.aspx
Cynthia | http://www.lindstromchiropractic.com/deepTissue.aspx