Posts

Coral-Lei and Yogatrail

Has low back pain taken over your life? A message from Coral-Lei Jane and what she did and didn't do to prevent it in White Rock, BC

How to make your dreams come true... Alignment Based Hatha Yoga , Daniel Clements YTT 2014

Pain As Your Messenger

Inner Change; why is there so much pain?

What is Yoga really all about? New hours for Yin Yoga and Trigger Point Class in White Rock & Surrey, BC.

Massages at Camp Fircom

Journey of Self with music by talented Theda Phoenix, and Coral-Lei Jane's trigger point release with yin yoga, at Just For You Wellness Studio in Surrey, BC.

Daily Healing Program, White Rock, BC

Yoga Sutras of Patanjali

Ho'oponopono ~ I finally get it!